Trail Length and Type: Medium Trail (1 to 5 miles)

  • Abraham Lincoln Park – Blue Trail

    Location: Penfield, NY Abraham Lincoln Park (formerly Bay Park East) is located 10 minutes east of Rochester, NY. The Blue Trail has a small loop, a branch to Smith Road, Read more

  • Abraham Lincoln Park – White Trail

    Location: Penfield, NY Abraham Lincoln Park (formerly Bay Park East) is located 10 minutes east of Rochester, NY. The White Trail begins at the main parking lot off of Empire Read more

  • Adirondack Experience – Minnow Pond Trail

    Location: Blue Mountain Lake, NY 🚨NOTE: The Minnow Pond Trail is generally open daily, July 1 – August 31, depending on weather, trail conditions, and events. The trail and boathouse Read more

  • Alden Town Park – Joe Panza Nature Trail

    Location: Alden, NY This nature trail is located a bit over 1 hour west of Rochester, NY outside of Buffalo. The entire loop trail was around 1.5 miles and starts Read more

  • Amherst State Park – Ellicott Creek Trail

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    Location: Williamsville, NY This park is located 1.25 hours west of Rochester, NY near Buffalo. We parked in the lot by St. Mary’s Apartments and walked down the Ellicott Creek Read more

  • Andrews Park and Trail

    Location: Henrietta, NY This park is located in a neighborhood with gravel/stone dust trails through the woods with some swampy areas (and lots of bugs). We did the smallest 0.4 Read more

  • Audubon Community Nature Center – Big Pond Trail

    Location: Jamestown, NY This nature center is located 2.5 hours southwest of Rochester, NY and 1.5 hours south of Buffalo, NY. The Big Pond Trail is a 2 mile long Read more

  • Audubon Community Nature Center – Spatterdock Trail

    Location: Jamestown, NY This nature center is located 2.5 hours southwest of Rochester, NY and 1.5 hours south of Buffalo, NY. The Spatterdock Trail is a 1 mile loop trail Read more

  • Beatty Point Trails

    Location: Greece, NY NOTE: Hunting is allowed at this site; check with DEC for hunting season dates. This trail is located 20 minutes northwest of Rochester, NY near the shore Read more

  • Beechwoods Trail

    Location: Perinton, NY This small 22.8 acre wooded hiking area is located 20 minutes east of Rochester, NY. We parked in the small parking lot on Squirrels Heath Road (approximate Read more

  • Bird Sanctuary Trail

    Location: Webster, NY This trail is located at 20 minutes east of Rochester, NY. It can be accessed via the Chiyoda Trail from Webster First Responders Park or from Charles Read more

  • Black Creek Park – Wetland Trail

    Location: North Chili, NY This beautiful park is located 20 minutes west of Rochester, NY. We hiked the Wetland Trail which is a 2.1 mile one-way trail. We started near Read more

  • Braddock Bay – Marina Trail

    Location: Greece, NY This trail begins near the marina at Braddock Bay and goes past several small beaches along the shore of Lake Ontario. There is an informational sign and Read more

  • Braddock Bay – Owl Woods

    Location: Greece, NY Braddock Bay is located 20 minutes northwest of Rochester, NY near Lake Ontario. This trail was really beautiful with pine trees, some benches, and a tree tunnel. Read more

  • Brighton Town Park

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    Location: Brighton, NY This lovely park is located 10 minutes south of Rochester, NY. There are two walking areas here in addition to baseball fields, pavilions, a lodge, restrooms, and Read more

  • Brookdale Preserve

    Location: Chili, NY This Genesee Land Trust nature preserve is located 18 minutes southwest of Rochester, NY. According to their website, Brookdale Preserve ” contains wooded wetlands, an open wet-meadow, Read more

  • Buckland Park Loop

    Location: Brighton, NY Buckland Park is located 10 minutes south of Rochester, NY. This park has many sports fields, picnic areas, pavilions, seasonal restrooms, three playgrounds, and a 1-mile stone-dust Read more

  • Buckland Park Outer Loop

    Location: Brighton, NY This beautiful, grassy, flat path loops around a large field of goldenrod and other wild flowers. It branches off of the Buckland Park Loop near the Veterans Read more

  • Canandaigua Vista Nature Preserve

    Location: Canandaigua, NY NOTE: Canandaigua Vista Nature Preserve is open for hunting during appropriate seasons. Please use caution. This nature preserve is located 45 minutes south of Rochester, NY. There Read more

  • Casey Park

    Location: Ontario, NY 🚨 note: the storywalk at Casey Park has been removed due to vandalism. 🙁 They will reconsider it for the spring and I’ll update this page if Read more

  • Channing H. Philbrick Park

    Location: Penfield, NY NOTE: A large portion of the trail is closed in Spring and Summer 2025. More information here. This park is located 12 minutes east of Rochester, NY. Right Read more

  • Charles E. Sexton Memorial Park (North Ponds Park)

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    Location: Webster, NY This park is located 20 minutes east of Rochester, NY. There are two beautiful ponds with a 1-mile paved path around them. There are benches, picnic tables, Read more

  • Chili Nature Trail

    Location: Chili, NY We really enjoyed the Chili Nature Trail at the Town of Chili Nature Area, located 20 minutes west of Rochester. It was a nice 1-mile loop trail Read more

  • Chimney Bluffs State Park – Bluff Trail

    Location: Huron, NY This beautiful state park is located one hour east of Rochester, NY along the shore of Lake Ontario. The 1.3 mile Bluff Trail is the most iconic Read more

  • Corbett’s Glen Nature Park

    Location: Brighton, NY This beautiful nature park is 7 minutes east of Rochester, NY. There are two entrances to the park: the parking lot on Penfield Road provides access to Read more

  • Dolomite Trail

    Location: Walworth, NY This trail is located 25 minutes east of Rochester, NY. This one mile loop trail goes through brush, pine trees, and wooded areas to an observation deck Read more

  • Durand Eastman Park – Durand Lake Trail

    Location: Rochester, NY This trail is located in Durand Eastman Park, right across the road from Lake Ontario in the city of Rochester. The trail can be accessed from the Read more

  • Durand Eastman Park – Eastman Lake Trail

    Location: Rochester, NY This 1.7 mile loop trail is located in Durand Eastman Park, right across the road from Lake Ontario in the city of Rochester, NY. The trail goes Read more

  • Durand Eastman Park – Pinetum

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    Location: Rochester, NY On my hunt to find all of the pine tree hikes in the Rochester area, I had to check out the pinetum at Durand Eastman Park. We Read more

  • Ellison Park – Coyote Den Trail

    Location: Penfield, NY Ellison Park is located less than 10 minutes east of Rochester, NY. The Coyote Den Trail is a 1.1 mile out and back trail that goes from Read more

  • Ellison Park – Indian Landing Trail

    Location: Penfield, NY Ellison Park is located less than 10 minutes east of Rochester, NY. The Indian Landing Trail is a 1.5 mile loop trail. The path is mostly flat Read more

  • Eternal Flame Trail

    Location: Orchard Park, NY This magical trail is located 1.5 hours west of Rochester, NY near Buffalo. After parking in the large parking lot, we started walking down the flat Read more

  • Eva & Harlan Braman Preserve

    Location: Webster, NY This Genesee Land Trust nature preserve is located 15 minutes east of Rochester, NY! We visited this trail on a gloomy November day, and even in those Read more

  • Fellows Road Park

    Location: Perinton, NY This lovely park is located 20 minutes east of Rochester, NY. There is a one-mile stone dust path around the perimeter of the park with fitness stations. Read more

  • Finn Park Nature Trail

    Location: Webster, NY This beautiful nature park is located 15 minutes northeast of Rochester, NY. My hike was overall 1.3 miles long. It started with quarter mile path through a Read more

  • Four Mile Creek Preserve

    Location: Webster, NY This network of wooded trails with beautiful creek views is located 30 minutes northeast of Rochester, NY. Throughout the trail are informational signs about different trees as Read more

  • Ganondagan – Earth is Our Mother Trail

    Location: Victor, NY Note: There is hunting allowed at Ganondagan. Do your research before visiting these hiking trails and take safety precautions. Ganondagan, located 25 minutes south of Rochester, is Read more

  • Geneva Lakefront Trail

    Location: Geneva, NY This trail is located at the northern shore of Seneca Lake, 45 minutes southeast of Rochester, NY. The 4.4 mile long out and back path is paved Read more

  • Gosnell Big Woods Preserve – Big Field Trail

    Location: Webster, NY NOTE: Gosnell Big Woods Preserve is open for hunting during the appropriate season. Read all posted signs and follow safety precautions during hunting season. This beautiful nature Read more

  • Green Lakes State Park – Green Lake Trail

    Location: Fayetteville, NY This beautiful state park is located 1.5 hours east of Rochester, NY just south of Syracuse. The Green Lake Trail is a 2 mile loop trail that Read more

  • Green Lakes State Park – Old Growth Trail

    Location: Fayetteville, NY This beautiful state park is located 1.5 hours east of Rochester, NY just south of Syracuse. The Old Growth Trail is a 3 mile trail that can Read more

  • Green Lake State Park – Round Lake Trail

    Location: Fayetteville, NY This beautiful state park is located 1.5 hours east of Rochester, NY just south of Syracuse. The Green Lake Trail is a 1 mile loop trail that Read more

  • Grimes Glen Park

    Location: Naples, NY This beautiful waterfall hike is located 1 hour south of Rochester, NY. There is a wooden bridge and dirt trail along the creek at the beginning of Read more

  • Hamlin Beach State Park – Beach Boardwalk

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    Location: Hamlin, NY This state park is located 30 minutes northwest of Rochester, NY along the shore of Lake Ontario. The Beach Boardwalk is a 1.84 mile path along the Read more

  • Hamlin Beach State Park – Yanty Creek Nature Trail

    Location: Hamlin, NY This state park is located 30 minutes northwest of Rochester, NY along the shore of Lake Ontario. On the east end of the park is the Yanty Read more

  • Horizon Hill Conservation Area

    Location: Perinton, NY This beautiful hiking area, which is part of the Crescent Trail, is located 15 minutes southeast of Rochester, NY. We parked at the Crescent Trail Horizon Hill Read more

  • Huckleberry Swamp (SEASONAL)

    Location: North Rose, NY 🚨Note: this trail is NOT always open for hiking! I believe it’s closed every Monday for trail maintenance and also closed in the fall and winter!! Read more

  • Hundred Acres Nature Park

    Location: Rush, NY This nature park is located 20 minutes southwest of Rochester, NY. There was a small gravel parking lot with a sign that looks like it fell over. Read more

  • Iroquois National Wildlife Refuge – Kanyoo Trail

    Location: Basom, NY This beautiful hiking area is located 1 hour west of Rochester, NY. This trail has two loops: the yellow trail is 0.7 mile and the blue trail Read more

  • Iroquois National Wildlife Refuge – Swallow Hollow Nature Trail

    Location: Basom, NY This beautiful hiking area is located 1 hour west of Rochester, NY. This trail is a 1.3 mile loop through marsh, forested wetlands, and upland habitat including Read more

  • Isaac Gordon Nature Park

    Location: Pittsford, NY This nature park is located 15 minutes south of Rochester, NY just north of Mendon Ponds Park. We followed the 1 mile “Glazer Loop” trail shown on Read more

  • Long Point State Park on Lake Chautauqua – The Point Trail and Minturn Trail

    Location: Bemus Point, NY This park is located in Chautauqua County – 2.5 hours southwest of Rochester, NY and 1.5 hours south of Buffalo. Long Point, which juts into Lake Read more

  • Lucien Morin Park – White Trail

    Location: Rochester, NY Lucien Morin Park is located in Rochester at the bottom of Irondequoit Bay. There are wetlands and wooded trails in the park. We hiked part of the white Read more

  • Manchester Gateway Trail

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    Location: Manchester, NY This trail is located 30 minutes southeast of Rochester, NY. We parked in the small parking area at the northern end of the trail at Route 96 Read more

  • MaryFrances Bluebird Haven

    Location: Victor, NY We visited this beautiful nature area on an October morning. This park is supposed to be great for birdwatching, particularly bluebirds so I look forward to returning Read more

  • McCoord Woods

    Location: Perinton, NY This beautiful hiking area is located 15 minutes southeast of Rochester, NY. I parked at the “Crescent Trail Dumpster Entrance” on Kreag Road. This 1.5 mile loop Read more

  • Mendon Ponds Park – North Meadow Trail

    Location: Mendon/Pittsford, NY This trail located in Mendon Ponds Park, 20 minutes south of Rochester, NY. The trail is a 1.8-mile loop with some medium-sized hills and path that switches Read more

  • Mendon Ponds Park – Pine Woods Trail

    Location: Mendon/Pittsford, NY This trail located in Mendon Ponds Park, 20 minutes south of Rochester, NY. The trail is a 1-mile loop through a forest with some small hills and Read more

  • Mendon Ponds Park – Unnamed Trail

    Location: Mendon/Pittsford, NY This unnamed trail is located in Mendon Ponds Park, 20 minutes south of Rochester, NY.  We started at the East Esker Loop Parking lot next to the Read more

  • Meridian Centre Park

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    Location: Brighton, NY This lovely park is tucked behind some office buildings 12 minutes south of Rochester, NY. This park contains meadows, wetlands, and forest areas. There is a nice Read more

  • Northampton Park – Creek Trail

    Location: Spencerport, NY This park is located 20 minutes west of Rochester, NY. This trail is a 1.3 mile loop over gently rolling terrain through a forest with many different Read more

  • Onanda Park – Uplands Trail

    Location: Canandaigua, NY This park is located 45 minutes south of Rochester, NY. The trail started out as wood chips with a bit of an incline. There is a small Read more

  • Onondaga Lake Park – East Shore Recreation Trail and Shoreline Walking Trail

    Location: Liverpool, NY This park is located just over an hour east of Rochester, NY on the shore of Onondaga Lake near Syracuse. There are two main trails on the Read more

  • Onondaga Lake Park – West Shore Trail

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    Location: Liverpool, NY This park is located just over an hour east of Rochester, NY on the shore of Onondaga Lake near Syracuse. The West Shore Trail is a paved Read more

  • Panama Rocks Scenic Park

    Location: Panama, NY This park is located in Chautauqua County – 2.5 hours southwest of Rochester, NY and 1.5 hours south of Buffalo. This is a beautiful natural area filled Read more

  • Panorama Valley Park – Irondequoit Creek Panorama Plaza Trail

    Location: Penfield, NY Panorama Valley Park is located 10 minutes east of Rochester, NY. This little park is located behind Panorama Plaza. There is a small grassy area with a Read more

  • Parma Town Park

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    Location: Hilton, NY This park is located 20 minutes west of Rochester, NY. There many amenities in this park, listed below. In addition there is a beautiful area with a Read more

  • Powder Mills Park – Daffodil Meadow

    Location: Pittsford, NY This beautiful meadow of daffodils is located 15 minutes southeast of Rochester, NY in Powder Mills Park. There are two ways to reach the Daffodil Meadow. Trail Read more

  • RMSC Cumming Nature Center – Beaver Trail

    Location: Naples, NY RMSC Cumming Nature Center is located an hour south of Rochester, NY. The Beaver Trail is a 1.5 mile loop trail starts with a walk through the Read more

  • Root Glen

    Location: Clinton, NY This nature area is located 2 hours east of Rochester, NY. Root Glen is a botanical garden and wooded trail system located on the Hamilton College campus. Read more

  • Rothfuss Park

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    Location: Penfield, NY This park is located 15 minutes east of Rochester, NY. There is a ~1 mile flat, stroller-friendly gravel walking path around the perimeter of the park and Read more

  • Rush Oak Openings Unique Area

    Location: Rush, NY NOTE: Rush Oak Openings Unique Area is open for hunting during appropriate season. This park is located 20 minutes south of Rochester, NY. The 230-acre park features Read more

  • Salmon Creek Nature Preserve

    Location: Hilton, NY This Genesee Land Trust nature preserve is located 25 minutes northwest of Rochester, NY. This preserve opened in 2022 and is adjacent to the Braddock Bay Wildlife Read more

  • Sanctuary at Crowfield Farm

    Location: Arcadia, NY NOTE: The Sanctuary is closed to hikers during hunting season. This beautiful nature trail is located 45 minutes east of Rochester, NY. While there are 1.6 miles Read more

  • Sandy Bottom Park and Nature Trail

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    Location: Richmond, NY This park is located 40 minutes south of Rochester, NY at the north end of Honeoye Lake. There is a beautiful view of the lake and surrounding Read more

  • Seneca Park – Zoo Falls

    Location: Rochester, NY This waterfall is located right in the city of Rochester, NY in Seneca Park. I hiked this trail on October 30th. We parked at the Wegman Lodge Read more

  • Seth Green Trail

    Location: Rochester, NY This trail is located in the City of Rochester. There is a parking lot located at Seth Green Park. There is a gate that closes the road Read more

  • Shadow Pines

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    Location: Penfield, NY This former golf course is now a hiking and walking area as well as located 10 minutes east of Rochester, NY. There are a few different areas Read more

  • Sherwood Fields Park

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    Location: Penfield, NY This park is located 20 minutes east of Rochester, NY. This park features meadows, forested and shrub wetlands, and streams. According to the official website, “the primary Read more

  • Sibleyville Nature Reserve

    Location: Mendon / Honeoye Falls, NY This nature reserve is located 30 minutes south of Rochester, NY. There are meadows and wildflowers, beautiful wooded areas, creek access, and a prominent Read more

  • State Road Nature Preserve

    Location: Webster, NY This nature preserve is located 20 minutes east of Rochester, NY. This 84-acre preserve was created in 2019. The area consists of second growth forest, wetlands, meadows, Read more

  • Sterling Nature Center – Lake Trail

    Location: Sterling, NY This nature park is located 1.25 hours east of Rochester, NY along the shore of Lake Ontario. The Lake Trail provides access to the 1.9 miles of Read more

  • Taughannock Falls State Park – Gorge Trail

    Location: Trumansburg, NY NOTE: Deer hunting (bow only) is permitted in season. Take precautions. This beautiful state park in the Finger Lakes is located 1.5 hour southeast of Rochester, NY Read more

  • Thousand Acre Swamp

    Location: Penfield, NY This trail is located 15 minutes east of Rochester, NY. We hiked along the 0.4 mile main trail (Founders Way) and also checked out the 0.2 mile Read more

  • Trolley Trail

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    Location: Victor, NY We had a great time walking the Trolley Trail in Victor located 30 minutes southeast of Rochester, NY! The Trolley Trail is a 4-mile mostly flat rail Read more

  • Twin Cedars Environmental Area

    Location: Avon, NY This beautiful hiking area is located 25 minutes south of Rochester, NY. The property is owned by the New York State Department of Environmental Conservation (DEC). We Read more

  • Webster First Responders Park – Chiyoda Paved Loop

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    Location: Webster, NY This trail is located at First Responders Park 20 minutes east of Rochester, NY. According to the website: “The Chiyoda Trails are located at the Webster Recreation Read more

  • Webster Park – West Trail

    Location: Webster, NY Webster Park is located 25 minutes northeast of Rochester, NY near the shore of Lake Ontario. This 1.6 mile loop trail had some hills and narrow sections Read more

  • The Wild Center – Raquette River Roll

    Location: Tupper Lake, NY The Wild Center is located in the Adirondacks 4 hours northeast of Rochester, NY. The Raquette River Roll runs along the new Fen Trail – a Read more

  • Wynd’s Woods Trails

    Location: Pittsford, NY This trail is located 15 minutes east of Rochester, NY. If you park along Landsdowne Lane, you can hike the ~0.5 mile loop through a pretty wooded Read more

  • Zebulon Norton Trail

    Location: Honeoye Falls, NY This trail is located 30 minutes south of Rochester, NY. This out-and-back trail is about 0.7 mile each way (1.4 miles roundtrip). There is a trailhead Read more